stress

Are you in your mid 30’s? Here’s what you have to pay attention to

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Are you stressed out? Do the 1′ practice to relax! 

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Are you stressed out? Do the 1′ practice to relax!  Read More »

Exercise & Pregnancy: Taboo or must do? 

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Exercise & Pregnancy: Taboo or must do?  Read More »

Έχεις στρεσαριστεί; Κάνε την πρακτική του 1’ για να χαλαρώσεις

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Έχεις στρεσαριστεί; Κάνε την πρακτική του 1’ για να χαλαρώσεις Read More »

Are you crying a lot lately? Find out why!

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Are you crying a lot lately? Find out why! Read More »

Το στρες δεν σε αφήνει να ηρεμήσεις; 5 tips για να αισθανθείς καλύτερα

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Το στρες δεν σε αφήνει να ηρεμήσεις; 5 tips για να αισθανθείς καλύτερα Read More »

H σημασία της όσφρησης: Ανακαλύψτε τις μυρωδιές που έχουν ευεργετικές επιδράσεις στον οργανισμό!

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H σημασία της όσφρησης: Ανακαλύψτε τις μυρωδιές που έχουν ευεργετικές επιδράσεις στον οργανισμό! Read More »

Nόσησες από κορονοϊό; Χρήσιμες συμβουλές για να διαχειριστείς τα αρνητικά συναισθήματα που σου προκαλεί η διάγνωση

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Nόσησες από κορονοϊό; Χρήσιμες συμβουλές για να διαχειριστείς τα αρνητικά συναισθήματα που σου προκαλεί η διάγνωση Read More »

«Πνίγεσαι» λόγω της πανδημίας: Συμβουλές για να διαχειριστείς σωστά το stress αυτή την δύσκολη περίοδο

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«Πνίγεσαι» λόγω της πανδημίας: Συμβουλές για να διαχειριστείς σωστά το stress αυτή την δύσκολη περίοδο Read More »