αθλητής

Αθλητής γεννιέσαι ή γίνεσαι; -Τι αποκάλυψε μελέτη Βρετανών επιστημόνων

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Αθλητής γεννιέσαι ή γίνεσαι; -Τι αποκάλυψε μελέτη Βρετανών επιστημόνων Read More »

Τραυματισμοί: Απόφυγε τους με 5 έξυπνους τρόπους

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Τραυματισμοί: Απόφυγε τους με 5 έξυπνους τρόπους Read More »

Άσκηση και Χρόνιες Παθήσεις: Άμεσος τρόπος αντιμετώπισης

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Άσκηση και Χρόνιες Παθήσεις: Άμεσος τρόπος αντιμετώπισης Read More »

Αθλητικό Ζέσταμα: Η Μέθοδος RAMP

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Padel Tennis: Μια πρώτη γνωριμία με το τένις σε… «κλουβί»

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Padel Tennis: Μια πρώτη γνωριμία με το τένις σε… «κλουβί» Read More »

Προπόνηση δύναμης ποδοσφαιριστών την περίοδο του Κορονοϊού

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Προπόνηση δύναμης ποδοσφαιριστών την περίοδο του Κορονοϊού Read More »