[fusion_builder_container hundred_percent=”no” hundred_percent_height=”no” hundred_percent_height_scroll=”no” hundred_percent_height_center_content=”yes” equal_height_columns=”no” menu_anchor=”” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” class=”” id=”” background_color=”” background_image=”” background_position=”center center” background_repeat=”no-repeat” fade=”no” background_parallax=”none” enable_mobile=”no” parallax_speed=”0.3″ video_mp4=”” video_webm=”” video_ogv=”” video_url=”” video_aspect_ratio=”16:9″ video_loop=”yes” video_mute=”yes” video_preview_image=”” border_size=”” border_color=”” border_style=”solid” margin_top=”20″ margin_bottom=”” padding_top=”” padding_right=”” padding_bottom=”” padding_left=””][fusion_builder_row][fusion_builder_column type=”2_3″ layout=”2_3″ spacing=”” center_content=”no” link=”” target=”_self” min_height=”” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” class=”” id=”” background_color=”” background_image=”” background_position=”left top” background_repeat=”no-repeat” hover_type=”none” border_size=”0″ border_color=”” border_style=”solid” border_position=”all” padding_top=”” padding_right=”” padding_bottom=”” padding_left=”” dimension_margin=”” animation_type=”” animation_direction=”left” animation_speed=”0.3″ animation_offset=”” last=”no”][fusion_title margin_top=”” margin_bottom=”” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” class=”” id=”” size=”1″ content_align=”left” style_type=”default” sep_color=””]
Πονοκέφαλος μετά από τον ύπνο: Ποιες είναι οι αιτίες που τον προκαλούν
[/fusion_title][fusion_text] Περιμένετε πώς και πώς την ώρα που θα πέσετε για ύπνο στο κρεβάτι το βράδυ, μετά από μια κουραστική μέρα. Και ενώ το πρωί θέλετε να ξυπνήσετε ξεκούραστοι και ανανεωμένοι, το πρώτο πράγμα που νιώθετε όταν ανοίγετε τα μάτια σας είναι ένας ωραιότατος… πονοκέφαλος! Ο πονοκέφαλος μετά από τον ύπνο δεν είναι τόσο σπάνιο φαινόμενο και εκδηλώνεται για διάφορους λόγους.
Ακατάλληλη στάση ύπνου
Όταν κοιμάστε σε περίεργη στάση καταπονείτε ορισμένους μύες – όπως για παράδειγμα τους μύες του αυχένα – με συνέπεια να ξυπνάτε με πονοκέφαλο.
Διαταραχές στον ύπνο
Μία αυτές, η υπνική άπνοια – συμβαίνει όταν φράζουν οι αεραγωγοί ή διαταράσσεται ο έλεγχος της αναπνοής – μπορούν να προκαλέσουν πονοκέφαλο μετά από τον ύπνο, καθώς διακόπτουν τον φυσιολογικό κύκλο του ύπνου.
Προβλήματα στην αναπνοή
Μέσα σε αυτά συμπεριλαμβάνονται η χρόνια βρογχίτιδα και το εμφύσημα. Τα αναπνευστικά προβλήματα επηρεάζουν τους πνεύμονες με αποτέλεσμα να οδηγούν στην ανεπάρκεια της σωστής πρόσληψης οξυγόνου κατά τη διάρκεια του ύπνου.
Σφίξιμο των δοντιών
Αυτή είναι μια κατάσταση η οποία μπορεί να εμφανιστεί ασυνείδητα κατά τη διάρκεια του ύπνου. Ενδεχομένως, μπορεί να προκαλέσει πίεση στους μύες που είναι υπεύθυνοι για το κλείσιμο της γνάθου. Ένας από αυτούς είναι ο μυς που συνδέεται με τα μηνίγγια.
Χαμηλό ζάχαρο στο αίμα
Τέλος, υπάρχει περίπτωση να ξυπνήσετε με πονοκέφαλο όταν δεν έχετε φάει καλά το προηγούμενο βράδυ, καθώς τα επίπεδα γλυκόζης στο αίμα είναι πολύ χαμηλά. 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border_size=”0″ border_color=”” border_style=”solid” border_position=”all” padding_top=”” padding_right=”” padding_bottom=”” padding_left=”” dimension_margin=”” animation_type=”” animation_direction=”left” animation_speed=”0.3″ animation_offset=”” last=”no”][fusion_title margin_top=”” margin_bottom=”” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” class=”” id=”” size=”3″ content_align=”left” style_type=”default” sep_color=””] Διάδρομος CT87 [/fusion_title][fusion_imageframe image_id=”323″ style_type=”none” stylecolor=”” hover_type=”liftup” bordersize=”” bordercolor=”” borderradius=”” align=”center” lightbox=”no” gallery_id=”” lightbox_image=”” alt=”” link=”https://www.base-eshop.com/imi-epaggelmatiki-chrisi/108268-ct87-5203194448497.html” linktarget=”_blank” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” class=”” id=”” animation_type=”” animation_direction=”left” animation_speed=”0.3″ 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