Ο απόλυτος οδηγός Hygge: Το δανέζικο μυστικό για την ευτυχία

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Ο απόλυτος οδηγός Hygge: Το δανέζικο μυστικό για την ευτυχία

[/fusion_title][fusion_text] Προφέρεται «χούγκα» και αποτελεί το μυστικό της ευτυχίας των Δανών. Η λέξη αυτή δεν μπορεί να μεταφραστεί ακριβώς σε καμία άλλη γλώσσα. Ουσιαστικά περιγράφει μια κατάσταση στην οποία κυριαρχούν η ζεστασιά και η χαλαρότητα. Θα μπορούσε να είναι η στιγμή που παίζεις ένα επιτραπέζιο παιχνίδι με φίλους ή όταν κάθεσαι μπροστά στο τζάκι απολαμβάνοντας τη φωτιά.  Αν αυτή είναι μια κατάσταση την οποία θα ήθελες να βιώνεις πιο συχνά, παρακάτω σου δίνουμε ορισμένα tips ώστε να κατακτήσεις και εσύ το hygge.

-Δημιούργησε… cozy ατμόσφαιρα

Βρες μια άνετη γωνιά μέσα στο σπίτι σου η οποία θα είναι το δικό σου προσωπικό καταφύγιο όπου θα μπορείς να κάνεις πράγματα που σε ευχαριστούν και σε χαλαρώνουν, όπως να απολαύσεις τον καφέ σου ή το διάβασμα ενός βιβλίου.

-Δημιούργησε

Η τέχνη αποτελεί μέρος της φιλοσοφίας του hygge. Οπότε αν έχεις κάποιος δημιουργικό ενδιαφέρον, όπως η ζωγραφική, τόσο το καλύτερο, καθώς εξασκώντας το έρχεται όλο και πιο κοντά στο πνεύμα του hygge.

-Νιώσε ευγνωμοσύνη

Αν θέλεις να ενσωματώσεις τη συγκεκριμένη νοοτροπία στην καθημερινότητά σου, απαραίτητη προϋπόθεση είναι να νιώθεις ευχαρίστηση με τα μικρά πράγματα, όπως είναι ένας περίπατος μια ηλιόλουστη μέρα.

-Απόλαυσε το φαγητό

Δεν χρειάζεται το αποτέλεσμα να είναι επαγγελματικό. Απλά το φαγητό πρέπει να το έχεις φτιάξει με τα χεράκια σου.

-Άναψε κεριά

Αν ρωτήσει τους Δανούς με τι συνδέουν περισσότερο το hygge, οι περισσότεροι θα σου πουν «με τα κεριά».  Είναι ίσως από τους πιο απλούς και εύκολους τρόπους για να νιώσεις το αίσθημα της ζεστασιάς και της χαλαρότητας. 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exclude_cats=”” tag_slug=”” exclude_tags=”” thumbnail=”yes” title=”yes” meta=”no” meta_author=”no” meta_categories=”no” meta_date=”yes” meta_comments=”yes” meta_tags=”no” excerpt=”no” excerpt_length=”35″ strip_html=”yes” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” class=”” id=”” animation_type=”” animation_direction=”left” animation_speed=”0.3″ animation_offset=”” /][fusion_title margin_top=”” margin_bottom=”” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” class=”” id=”” size=”2″ content_align=”left” style_type=”default” sep_color=””] Προσφορές από το ηλεκτρονικό κατάστημά μας [/fusion_title][/fusion_builder_column][fusion_builder_column type=”1_4″ layout=”1_4″ spacing=”” center_content=”no” link=”” target=”_self” min_height=”” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” class=”” id=”” background_color=”” background_image=”” background_position=”left top” background_repeat=”no-repeat” hover_type=”none” 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animation_offset=””]https://www.basetraining.org/wp-content/uploads/2018/06/ct87-e1530463677864-300×262.jpg[/fusion_imageframe][fusion_separator style_type=”none” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” class=”” id=”” sep_color=”” top_margin=”” bottom_margin=”” border_size=”” icon=”” icon_circle=”” icon_circle_color=”” width=”” alignment=”center” /][fusion_button link=”https://www.base-eshop.com/imi-epaggelmatiki-chrisi/108268-ct87-5203194448497.html” title=”” target=”_blank” link_attributes=”” alignment=”” modal=”” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” class=”” id=”” color=”default” button_gradient_top_color=”” button_gradient_bottom_color=”” button_gradient_top_color_hover=”” button_gradient_bottom_color_hover=”” accent_color=”” accent_hover_color=”” type=”” bevel_color=”” border_width=”” size=”” stretch=”yes” shape=”” icon=”fa-shopping-basket” icon_position=”left” icon_divider=”yes” animation_type=”” 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