Μπαλινέζικο μασάζ: Ένα ξεχωριστό τελετουργικό ευεξίας

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Μπαλινέζικο μασάζ: Ένα ξεχωριστό τελετουργικό ευεξίας

[/fusion_title][fusion_text] Το μπαλινέζικο μασάζ έχει ως «πατρίδα» του, όπως λέει και το όνομά του, το εξωτικό Μπαλί. Αποτελεί «προϊόν» μιας κοινωνίας η οποία ήταν πάντα γη μεταναστών, σταυροδρόμι πολιτισμών και εμπορικών συναλλαγών. Οι επιρροές που δέχθηκε η παραδοσιακή τεχνική του μπαλινέζικου μασάζ από διάφορες άλλες μεθόδους μάλαξης – όπως ινδικές, κινεζικές και ανατολίτικες – δημιούργησαν μια ξεχωριστή μέθοδο που ενσωματώνει πολλά στοιχεία. Η μοναδικότητά του έγκειται στο γεγονός ότι συνδυάζει τις χαλαρωτικές κινήσεις με τις πιο δυναμικές, έτσι ώστε να επιτύχει ηρεμία και τόνωση ταυτόχρονα. Ο θεραπευτής χρησιμοποιεί μια ευρεία γκάμα τεχνικών όπως μαλάξεις, πιέσεις με τα δάχτυλα και τους πήχεις, χτυπήματα και τεντώματα. Επίσης, χρησιμοποιούνται έλαια και ειδικές πέτρες έτσι ώστε οι μύες να χαλαρώσουν πιο γρήγορα. Το μασάζ αυτό έχει άμεση επίδραση στο σώμα, καθώς το χαλαρώνει και επαναφέρει σε αυτό την χαμένη του ισορροπία. Επίσης, μέσα από τις τεχνικές που χρησιμοποιεί ο θεραπευτής ανοίγουν τα ενεργειακά κανάλια, με αποτέλεσμα ο θεραπευόμενος να αισθάνεται ότι βρίσκει και πάλι την ενέργεια και την ευεξία που είχε χάσει. Επίσης, τονώνει την κυκλοφορία του αίματος σε όλο το σώμα. Το μπαλινέζικο μασάζ είναι ιδανικό για όσους υποφέρουν από αθλητικούς τραυματισμούς καθώς δίνει έμφαση στην αποκατάσταση και την θεραπεία των σφιγμένων μυών. Τα οφέλη του δεν περιορίζονται στο σωματικό επίπεδο αλλά και στο ψυχολογικό αφού το μπαλινέζικο μασάζ μειώνει το στρες και το άγχος, διώχνει τις αρνητικές σκέψεις και ηρεμεί το μυαλό. Γιώτα Φλώρου Διαβάστε ακόμη: Floating: «Άδειασε» το μυαλό σου – Ένας νέος τρόπος απόλυτης χαλάρωσης Χαμάμ: Χαλάρωση με… ανατολίτικο άρωμα – Η ιστορία και τα οφέλη Deep tissue massage: Μια δυναμική θεραπεία που δρα σε βάθος [/fusion_text][/fusion_builder_column][fusion_builder_column type=”1_3″ layout=”1_3″ spacing=”” center_content=”no” link=”” target=”_self” min_height=”” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” class=”” id=”” background_color=”” background_image=”” background_position=”left top” background_repeat=”no-repeat” hover_type=”none” border_size=”0″ border_color=”” border_style=”solid” border_position=”all” padding_top=”” padding_right=”” padding_bottom=”” padding_left=”” dimension_margin=”” animation_type=”” animation_direction=”left” animation_speed=”0.3″ animation_offset=”” last=”no”][fusion_title margin_top=”” margin_bottom=”” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” class=”” id=”” size=”2″ content_align=”left” 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