[fusion_builder_container hundred_percent=”no” hundred_percent_height=”no” hundred_percent_height_scroll=”no” hundred_percent_height_center_content=”yes” equal_height_columns=”no” menu_anchor=”” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” class=”” id=”” background_color=”” background_image=”” background_position=”center center” background_repeat=”no-repeat” fade=”no” background_parallax=”none” enable_mobile=”no” parallax_speed=”0.3″ video_mp4=”” video_webm=”” video_ogv=”” video_url=”” video_aspect_ratio=”16:9″ video_loop=”yes” video_mute=”yes” video_preview_image=”” border_size=”” border_color=”” border_style=”solid” margin_top=”20″ margin_bottom=”” padding_top=”” padding_right=”” padding_bottom=”” padding_left=””][fusion_builder_row][fusion_builder_column type=”2_3″ layout=”2_3″ spacing=”” center_content=”no” link=”” target=”_self” min_height=”” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” class=”” id=”” background_color=”” background_image=”” background_position=”left top” background_repeat=”no-repeat” hover_type=”none” border_size=”0″ border_color=”” border_style=”solid” border_position=”all” padding_top=”” padding_right=”” padding_bottom=”” padding_left=”” dimension_margin=”” animation_type=”” animation_direction=”left” animation_speed=”0.3″ animation_offset=”” last=”no”][fusion_title margin_top=”” margin_bottom=”” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” class=”” id=”” size=”1″ content_align=”left” style_type=”default” sep_color=””]

Μία πίτσα = 4 ώρες περπάτημα – Νέα εποχή για τις ετικέτες τροφίμων;

[/fusion_title][fusion_text] Πώς θα σας φαινόταν εάν οι ετικέτες των τροφίμων που αγοράζετε στο σούπερ μάρκετ είχαν από εδώ και στο εξής πληροφορίες σχετικά με το πόση γυμναστική θα πρέπει να κάνετε για να «κάψετε» τις θερμίδες που θα καταναλώσετε; Σύμφωνα με βρετανική έρευνα, οι καταναλωτές θα ήταν περισσότερο προσεκτικοί στα τρόφιμα που θα έβαζαν στο καλάθι τους, εάν γνώριζαν ότι χρειάζεται να περπατήσουν για 4 ώρες για να «σβήσουν» τις θερμίδες μιας πίτσας ή 22 λεπτά τρεξίματος για να ισοφαρίσουν τις θερμίδες μίας μπάρας δημητριακών με σοκολάτα. Οι ειδικοί αναφέρουν ότι αυτές οι πληροφορίες στις ετικέτες θα έπειθαν τους ανθρώπους να στραφούν σε τρόφιμα με λιγότερες θερμίδες και σε μια πιο υγιεινή διατροφή. Απώτερος στόχος είναι άλλωστε η μείωση των ποσοστών παχυσαρκίας στον γενικό πληθυσμο. Σύμφωνα με τους επιστήμονες του πανεπιστημίου Loughborough, οι οποίοι μελέτησαν προσεκτικά συνολικά 14 έρευνες, αυτές οι ετικέτες θα μπορούσαν να «κόψουν» έως και 200 θερμίδες από την καθημερινή διατροφή ενός ατόμου. Μία τέτοια εξέλιξη, όπως αναφέρουν οι ειδικοί στο Journal of Epidemiology and Community Health, θα είχε πολύ θετικές επιπτώσεις στα επίπεδα παχυσαρκίας των Βρετανών. Σύμφωνα με την επικεφαλής της έρευνας, καθηγήτρια Amanda Daley, «μας ενδιαφέρει να βρούμε διαφορετικούς τρόπους να πείσουμε τους καταναλωτές να παίρνουν σωστές αποφάσεις για τη διατροφή τους αλλά και να τους οδηγήσουμε προς την άσκηση». Αυτή η ιδέα να αναγράφουν οι ετικέτες την γυμναστική που θα πρέπει να κάνει ένα άτομο για να «κάψει» τις θερμίδες του προϊόντος που έχει στα χέρια του, θα βοηθήσει τους ανθρώπους να καταλάβουν τι τρώνε και θα τους ωθήσει σε πιο υγιεινές επιλογές. «Γνωρίζουμε πως οι καταναλωτές τις περισσότερες φορές αγνοούν και δεν δίνουν σημασία στις θερμίδες που περιέχει ένα τρόφιμο που θα καταναλώσουν. Με αυτή την πρακτική όμως θα ξέρουν ότι ένα μάφιν σοκολάτας περιέχει 500 θερμίδες και αυτό σημαίνει 50 λεπτά τρέξιμο», τόνισε η καθηγήτρια Amanda Daley. 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