[fusion_builder_container hundred_percent=”no” hundred_percent_height=”no” hundred_percent_height_scroll=”no” hundred_percent_height_center_content=”yes” equal_height_columns=”no” menu_anchor=”” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” class=”” id=”” background_color=”” background_image=”” background_position=”center center” background_repeat=”no-repeat” fade=”no” background_parallax=”none” enable_mobile=”no” parallax_speed=”0.3″ video_mp4=”” video_webm=”” video_ogv=”” video_url=”” video_aspect_ratio=”16:9″ video_loop=”yes” video_mute=”yes” video_preview_image=”” border_size=”” border_color=”” border_style=”solid” margin_top=”20″ margin_bottom=”” padding_top=”” padding_right=”” padding_bottom=”” padding_left=””][fusion_builder_row][fusion_builder_column type=”2_3″ layout=”2_3″ spacing=”” center_content=”no” link=”” target=”_self” min_height=”” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” class=”” id=”” background_color=”” background_image=”” background_position=”left top” background_repeat=”no-repeat” hover_type=”none” border_size=”0″ border_color=”” border_style=”solid” border_position=”all” padding_top=”” padding_right=”” padding_bottom=”” padding_left=”” dimension_margin=”” animation_type=”” animation_direction=”left” animation_speed=”0.3″ animation_offset=”” last=”no”][fusion_title margin_top=”” margin_bottom=”” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” class=”” id=”” size=”1″ content_align=”left” style_type=”default” sep_color=””]

Μαλλιά: Τι αποκαλύπτουν για την υγεία σου – Μάθε να διαβάζεις τα σημάδια

[/fusion_title][fusion_text] Είναι αλήθεια ότι ασχολούμαστε πολύ με την  περιποίηση των μαλλιών μας γιατί θέλουμε να φαίνονται πάντα υγιή και λαμπερά. Ωστόσο, πολλές φορές μπορεί στο τριχωτό της κεφαλής να κρύβονται και ορισμένα προβλήματα υγείας τα οποία αγνοούμε γιατί δεν μπορούμε να αναγνωρίζουμε τα προειδοποιητικά σημάδια. Παρακάτω δείτε ποια μπορεί να είναι μερικά από αυτά και πως να τα αναγνωρίσετε.

Άγχος

Το γκριζάρισμα των μαλλιών είναι ένα φυσικό στάδιο γήρανσης, ωστόσο αν δεις πρόωρα γκρίζες τρίχες στα μαλλιά σου και ξέρεις ότι δεν έχουν προέλθει από άλλη αιτία (π.χ. γονίδια) τότε πιθανότατα αυτές προέρχονται από το άγχος.

Θυρεοειδής                          

Αν παρατηρήσεις ότι πέφτουν τα μαλλιά σου και έχεις αποκλείσει άλλες αιτίες που μπορεί να συμβαίνει αυτό, τότε ίσως έχει έχεις πρόβλημα με το θυρεοειδή σου. Αυτό το πρόβλημα μπορεί να διαπιστωθεί πολύ εύκολα με μια απλή εξέτασης αίματος.

Ορμονικές διαταραχές

Οι ορμονικές διαταραχές προκαλούν αύξηση ορισμένων ορμονών στον οργανισμό και οδηγούν σε κακή ανάπτυξη των μαλλιών αλλά και στην δημιουργία τριχών σε άλλες περιοχές του σώματος, όπως το πρόσωπο.

Έλλειψη σιδήρου

Μία αισθητή απώλεια μαλλιών, εκτός από προβλήματα στην λειτουργία του θυρεοειδούς, μπορεί να αποτελεί ένδειξη ότι σου λείπει σίδηρος.

Κακή διατροφή

Η τρίχα αποτελείται από μια πρωτεΐνη που ονομάζεται κερατίνη. Εάν δε λαμβάνουμε τις απαραίτητες πρωτεΐνες από τη διατροφή μας σε ημερήσια βάση, τότε τα μαλλιά χάνουν τη δύναμή τους, γίνονται ξηρά και θαμπά. 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animation_offset=””]https://www.basetraining.org/wp-content/uploads/2018/06/ct87-e1530463677864-300×262.jpg[/fusion_imageframe][fusion_separator style_type=”none” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” class=”” id=”” sep_color=”” top_margin=”” bottom_margin=”” border_size=”” icon=”” icon_circle=”” icon_circle_color=”” width=”” alignment=”center” /][fusion_button link=”https://www.base-eshop.com/imi-epaggelmatiki-chrisi/108268-ct87-5203194448497.html” title=”” target=”_blank” link_attributes=”” alignment=”” modal=”” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” class=”” id=”” color=”default” button_gradient_top_color=”” button_gradient_bottom_color=”” button_gradient_top_color_hover=”” button_gradient_bottom_color_hover=”” accent_color=”” accent_hover_color=”” type=”” bevel_color=”” border_width=”” size=”” stretch=”yes” shape=”” icon=”fa-shopping-basket” icon_position=”left” icon_divider=”yes” animation_type=”” 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