[fusion_builder_container hundred_percent=”no” hundred_percent_height=”no” hundred_percent_height_scroll=”no” hundred_percent_height_center_content=”yes” equal_height_columns=”no” menu_anchor=”” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” class=”” id=”” background_color=”” background_image=”” background_position=”center center” background_repeat=”no-repeat” fade=”no” background_parallax=”none” enable_mobile=”no” parallax_speed=”0.3″ video_mp4=”” video_webm=”” video_ogv=”” video_url=”” video_aspect_ratio=”16:9″ video_loop=”yes” video_mute=”yes” video_preview_image=”” border_size=”” border_color=”” border_style=”solid” margin_top=”20″ margin_bottom=”” padding_top=”” padding_right=”” padding_bottom=”” padding_left=””][fusion_builder_row][fusion_builder_column type=”2_3″ layout=”2_3″ spacing=”” center_content=”no” link=”” target=”_self” min_height=”” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” class=”” id=”” background_color=”” background_image=”” background_position=”left top” background_repeat=”no-repeat” hover_type=”none” border_size=”0″ border_color=”” border_style=”solid” border_position=”all” padding_top=”” padding_right=”” padding_bottom=”” padding_left=”” dimension_margin=”” animation_type=”” animation_direction=”left” animation_speed=”0.3″ animation_offset=”” last=”no”][fusion_title margin_top=”” margin_bottom=”” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” class=”” id=”” size=”1″ content_align=”left” style_type=”default” sep_color=””]

Η άσκηση μειώνει τον κίνδυνο για καρκίνο του νεφρού – Τι συμβαίνει με όσους πάσχουν ήδη από την ασθένεια

[/fusion_title][fusion_text] Η φυσική δραστηριότητα μπορεί να μειώσει τον κίνδυνο καρκίνου του νεφρού έως και 22%. Αν κάποιος πάσχει ήδη από την ασθένεια, ακόμη και η συντηρητική φυσική δραστηριότητα μπορεί να μεγιστοποιήσει τα αποτελέσματα της θεραπείας του ως και 15%! Επίσης, η άσκηση μπορεί να μειώσει την σχετική με τον καρκίνο κούραση, το άγχος και την κατάθλιψη και να βελτιώσει την ποιότητα της ζωής του ασθενούς. Ενδεικτικό είναι το γεγονός ότι 3 από τους 4 ασθενείς με καρκίνο του νεφρού δεν είναι αρκετά δραστήριοι σωματικά. Γι΄ αυτό οι ειδικοί εκτιμούν ότι ακόμα και λίγα λεπτά άσκηση κάθε μέρα μπορεί να κάνει τη διαφορά στον καρκίνο των νεφρών! Σε μια προσπάθεια ευαισθητοποίησης του κοινού για θέματα που άπτονται του καρκίνου του νεφρού, η παγκόσμια κοινότητα που απαρτίζεται από πάσχοντες, φροντιστές και συνοδά μέλη, τις οικογένειες αυτών, αλλά και επαγγελματίες υγείας, επέλεξαν για φέτος την 18η Ιουνίου ως την Παγκόσμια Ημέρα κατά του Καρκίνου των Νεφρών. Με γνώμονα την ευαισθητοποίηση και ενημέρωση του κοινού για αυτήν την σπάνια πάθηση, οι εξειδικευμένοι ιατροί και επιστήμονες από όλο τον κόσμο, αποφάσισαν να συνεργαστούν σε μια κοινή προσπάθεια που θα ενημερώσει τον κόσμο για τη σημασία της φυσικής δραστηριότητας και τις ευεργετικές της ικανότητες στη βελτίωση της ποιότητας ζωής των ασθενών. Η φετινή Παγκόσμια Ημέρα είχε τίτλο: «Πρέπει να μιλήσουμε για την φυσική δραστηριότητα». Στόχος της η ενημέρωση των ασθενών για η μεγίστης σημασίας ένταξη της – έστω ήπιας – φυσικής δραστηριότητας στον τρόπο ζωής τους, καθώς αυτή μπορεί να αποτρέψει τον καρκίνο του νεφρού και να μεταμορφώσει τις ζωές των ανθρώπων που ζουν με αυτή την ασθένεια. 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