[fusion_builder_container hundred_percent=”no” hundred_percent_height=”no” hundred_percent_height_scroll=”no” hundred_percent_height_center_content=”yes” equal_height_columns=”no” menu_anchor=”” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” class=”” id=”” background_color=”” background_image=”” background_position=”center center” background_repeat=”no-repeat” fade=”no” background_parallax=”none” enable_mobile=”no” parallax_speed=”0.3″ video_mp4=”” video_webm=”” video_ogv=”” video_url=”” video_aspect_ratio=”16:9″ video_loop=”yes” video_mute=”yes” video_preview_image=”” border_size=”” border_color=”” border_style=”solid” margin_top=”20″ margin_bottom=”” padding_top=”” padding_right=”” padding_bottom=”” padding_left=””][fusion_builder_row][fusion_builder_column type=”2_3″ layout=”2_3″ spacing=”” center_content=”no” link=”” target=”_self” min_height=”” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” class=”” id=”” background_color=”” background_image=”” background_position=”left top” background_repeat=”no-repeat” hover_type=”none” border_size=”0″ border_color=”” border_style=”solid” border_position=”all” padding_top=”” padding_right=”” padding_bottom=”” padding_left=”” dimension_margin=”” animation_type=”” animation_direction=”left” animation_speed=”0.3″ animation_offset=”” last=”no”][fusion_title margin_top=”” margin_bottom=”” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” class=”” id=”” size=”1″ content_align=”left” style_type=”default” sep_color=””]

Hot stones: Τι είναι τελικά αυτές οι πέτρες που χρησιμοποιούνται στο μασάζ;

[/fusion_title][fusion_text] Λέγεται ότι την δύναμη που είχαν οι θερμές πέτρες στην χαλάρωση του οργανισμού την είχαν ανακαλύψει πριν από 5000 χρόνια οι Ινδοί. Στη συνέχεια, οι Κινέζοι χρησιμοποιούσαν επίσης πέτρες για να θεραπεύσουν ορισμένες ασθένειες. Επίσης, τις ιδιότητες τους γνώριζαν οι κάτοικοι της Χαβάης όπως και οι Ινδιάνοι. Το μασάζ με τις θερμές πέτρες στην σημερινή μορφή του ανακαλύφθηκε το 1993 από την Αμερικανίδα θεραπεύτρια Μαίρη Νέλσον η οποία ανέπτυξε την θεραπεία LaStone. Οι πέτρες που χρησιμοποιούνται είναι από βασάλτη και είναι ηφαιστειακές. Είναι μαύρες και λείες και έχουν διαφορετικό μέγεθος. Θερμαίνονται σε νερό και η σύστασή τους, τους επιτρέπει να διατηρούν θερμότητα, όχι όμως για απεριόριστο χρονικό διάστημα. Κατά τη διάρκεια της μάλαξης, οι πέτρες εναποτίθενται στην πλάτη και την σπονδυλική στήλη, στα χέρια και στο πίσω μέρος των μηρών. Όμως, το μασάζ δεν τελειώνει εκεί.  Αν και η θερμότητα που εκπέμπουν οι πέτρες είναι θεραπευτική για το σώμα, στο μασάζ εφαρμόζονται και διάφορες τεχνικές στις οποίες χρησιμοποιούνται τόσο οι πέτρες όσο και τα χέρια του θεραπευτή.  Μάλιστα, ο θεραπευτής κάνει ένα χαλαρωτικό μασάζ ή ένα πιο δυναμικό ανάλογα με τις ανάγκες του θεραπευόμενου. Τα οφέλη του hot stones μασάζ δεν διαφέρουν από αυτά που έχουν τα άλλα είδη μασάζ. Ειδικότερα: -βελτιώνει την κυκλοφορία του αίματος -διεγείρει την λεμφική δραστηριότητα – ανακουφίζει τους μυϊκούς πόνους -ενισχύει τον μεταβολισμό -απομακρύνει τις τοξίνες -διώχνει το άγχος Γιώτα Φλώρου   [/fusion_text][/fusion_builder_column][fusion_builder_column type=”1_3″ layout=”1_3″ spacing=”” center_content=”no” link=”” target=”_self” min_height=”” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” class=”” id=”” background_color=”” background_image=”” background_position=”left top” background_repeat=”no-repeat” hover_type=”none” border_size=”0″ border_color=”” border_style=”solid” border_position=”all” padding_top=”” padding_right=”” padding_bottom=”” padding_left=”” dimension_margin=”” animation_type=”” animation_direction=”left” animation_speed=”0.3″ animation_offset=”” last=”no”][fusion_title margin_top=”” margin_bottom=”” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” class=”” id=”” size=”2″ content_align=”left” style_type=”default” sep_color=””] Σεμινάρια [/fusion_title][fusion_events cat_slug=”sticky-el” number_posts=”4″ columns=”1″ picture_size=”auto” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” class=”bloq-widget-seminar-photos” id=”” /][/fusion_builder_column][fusion_builder_column type=”1_1″ layout=”1_1″ spacing=”” center_content=”no” link=”” target=”_self” min_height=”” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” class=”” id=”” background_color=”” background_image=”” background_position=”left top” background_repeat=”no-repeat” hover_type=”none” border_size=”0″ border_color=”” border_style=”solid” border_position=”all” padding_top=”” padding_right=”” padding_bottom=”” padding_left=”” dimension_margin=”” animation_type=”” animation_direction=”left” animation_speed=”0.3″ animation_offset=”” last=”no”][fusion_title margin_top=”” margin_bottom=”” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” class=”” id=”” size=”2″ content_align=”left” 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