BASE OFFICIAL

BASE OFFICIAL

Πόσο νερό πρέπει να πίνουν οι γυναίκες και οι άντρες μέσα στην ημέρα -Τι δείχνει έρευνα

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Πόσο νερό πρέπει να πίνουν οι γυναίκες και οι άντρες μέσα στην ημέρα -Τι δείχνει έρευνα Read More »

Έρευνα-«καμπανάκι» για τα υποκατάστατα της ζάχαρης και τον κίνδυνο καρδιαγγειακής νόσου

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Έρευνα-«καμπανάκι» για τα υποκατάστατα της ζάχαρης και τον κίνδυνο καρδιαγγειακής νόσου Read More »

Οι αισιόδοξοι άνθρωποι ζουν περισσότερο – Η σημασία της διατροφής και της άσκησης

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Οι αισιόδοξοι άνθρωποι ζουν περισσότερο – Η σημασία της διατροφής και της άσκησης Read More »

Ποια είναι η καλύτερη δίαιτα για το 2023 -Οι κορυφαίοι διατροφολόγοι απαντούν

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Ποια είναι η καλύτερη δίαιτα για το 2023 -Οι κορυφαίοι διατροφολόγοι απαντούν Read More »

NEW YEAR’S RESOLUTIONS 2023: 7+1 fitness στόχοι που θα πετύχετε τη φετινή χρονιά!

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NEW YEAR’S RESOLUTIONS 2023: 7+1 fitness στόχοι που θα πετύχετε τη φετινή χρονιά! Read More »

Διατροφή: Το «κλειδί» στην πρόληψη και αντιμετώπιση ασθενειών

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Διατροφή: Το «κλειδί» στην πρόληψη και αντιμετώπιση ασθενειών Read More »

Η άσκηση το πρωί σχετίζεται με χαμηλότερο κίνδυνο καρδιαγγειακής νόσου

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Η άσκηση το πρωί σχετίζεται με χαμηλότερο κίνδυνο καρδιαγγειακής νόσου Read More »

Διακοπή καπνίσματος και αύξηση βάρους: Πώς συνδέονται;

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Διακοπή καπνίσματος και αύξηση βάρους: Πώς συνδέονται; Read More »

Έχετε πονοκέφαλο μετά από την προπόνηση; -Διαβάστε ποιοι μπορεί να είναι οι λόγοι

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Έχετε πονοκέφαλο μετά από την προπόνηση; -Διαβάστε ποιοι μπορεί να είναι οι λόγοι Read More »