[fusion_builder_container hundred_percent=”no” hundred_percent_height=”no” hundred_percent_height_scroll=”no” hundred_percent_height_center_content=”yes” equal_height_columns=”no” menu_anchor=”” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” class=”” id=”” background_color=”” background_image=”” background_position=”center center” background_repeat=”no-repeat” fade=”no” background_parallax=”none” enable_mobile=”no” parallax_speed=”0.3″ video_mp4=”” video_webm=”” video_ogv=”” video_url=”” video_aspect_ratio=”16:9″ video_loop=”yes” video_mute=”yes” video_preview_image=”” border_size=”” border_color=”” border_style=”solid” margin_top=”20″ margin_bottom=”” padding_top=”” padding_right=”” padding_bottom=”” padding_left=””][fusion_builder_row][fusion_builder_column type=”2_3″ layout=”2_3″ spacing=”” center_content=”no” link=”” target=”_self” min_height=”” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” class=”” id=”” background_color=”” background_image=”” background_position=”left top” background_repeat=”no-repeat” hover_type=”none” border_size=”0″ border_color=”” border_style=”solid” border_position=”all” padding_top=”” padding_right=”” padding_bottom=”” padding_left=”” dimension_margin=”” animation_type=”” animation_direction=”left” animation_speed=”0.3″ animation_offset=”” last=”no”][fusion_title margin_top=”” margin_bottom=”” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” class=”” id=”” size=”1″ content_align=”left” style_type=”default” sep_color=””]

Αγιουβερδικό μασάζ: Μια ολιστική θεραπεία για σώμα και πνεύμα-Τι προσφέρει

[/fusion_title][fusion_text] Η Αγιουρβέδα είναι μία εναλλακτική, θεραπευτική μέθοδος που εμφανίστηκε πριν από χιλιάδες χρόνια στην Ινδία. Σε ελεύθερη μετάφραση η λέξη Ayurveda σημαίνει «επιστήμη της ζωής». Η Αγιουρβέδα αποβλέπει στην υγεία του σώματος και του πνεύματος. Οι βασικές αρχές που την διέπουν είναι ότι το μυαλό και το σώμα είναι άρρηκτα συνδεδεμένα και το μυαλό έχει τη δύναμη να θεραπεύσει το σώμα. Σύμφωνα με την φιλοσοφία της, μέσα στο σώμα μας υπάρχει συνεχώς μια αλληλεπίδραση μεταξύ της υγείας και της ασθένειας Όταν κατανοηθεί η φύση της διαταραχής τότε ανοίγει ο δρόμος για την ίαση. Η Αγιουρβέδα δίνει έμφαση στην πρόληψη μέσα από ένα συνδυασμός υγιεινής διατροφής, ισορροπημένης σκέψης, χρήσης βοτάνων καθώς και μασάζ. Το Αγιουρβεδικό μασάζ αποτελεί μια πραγματική ιεροτελεστία. Εφαρμόζεται στα 107 marmas, δηλαδή στα ενεργειακά κέντρα του σώματος και γίνεται με την χρήση ελαίων. Σύμφωνα με την συγκεκριμένη φιλοσοφία, κάθε άνθρωπος ανήκει σε μία από τις τρεις ενέργειες (doshas) ή τύπους νου-σώματος που είναι οι Vata, Pita, Kapha. Η ενέργεια Vata αποτελείται από αέρα και αιθέρα, η Pitta από φωτιά και νερό και η Kapha από νερό και γη. O θεραπευτής, έχοντας κατατάξει τον θεραπευόμενο σε έναν από αυτούς τους τύπους ξεκινά το μασάζ από τα πόδια χρησιμοποιώντας έλαια που αντιστοιχούν στον κάθε τύπο. Το Αγιουρβεδικό μασάζ διαφέρει από τα υπόλοιπα είδη καθώς εστιάζει περισσότερο στην διαχείριση της ενέργειας και στην συναισθηματική και ψυχική παρά στην σωματική χαλάρωση.

Το τακτικό Αγιουρβεδικό μασάζ προσφέρει:

-καλύτερη κυκλοφορία του αίματος -καλύτερη λειτουργία στις αρθρώσεις -ανακούφιση από μυϊκές εντάσεις και πόνους σε σημεία που «πιάνονται»  εύκολα όπως η μέση και ο αυχένας -ενίσχυση ανοσοποιητικού συστήματος -αύξηση επιπέδων ενέργειας σε όλη τη διάρκεια της μέρας -καλύτερο ύπνο το βράδυ -αναζωογόνηση  δέρματος -βελτίωση στην λειτουργία του λεμφικού συστήματος -ανακούφιση από πονοκεφάλους -μείωση του στρες -απελευθέρωση συναισθημάτων Γιώτα Φλώρου [/fusion_text][/fusion_builder_column][fusion_builder_column type=”1_3″ layout=”1_3″ spacing=”” center_content=”no” link=”” target=”_self” min_height=”” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” class=”” id=”” background_color=”” background_image=”” background_position=”left top” background_repeat=”no-repeat” hover_type=”none” border_size=”0″ border_color=”” border_style=”solid” border_position=”all” padding_top=”” padding_right=”” padding_bottom=”” padding_left=”” dimension_margin=”” animation_type=”” 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stylecolor=”” hover_type=”liftup” bordersize=”” bordercolor=”” borderradius=”” align=”center” lightbox=”no” gallery_id=”” lightbox_image=”” alt=”” link=”https://www.base-eshop.com/imi-epaggelmatiki-chrisi/108268-ct87-5203194448497.html” linktarget=”_blank” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” class=”” id=”” animation_type=”” animation_direction=”left” animation_speed=”0.3″ animation_offset=””]https://www.basetraining.org/wp-content/uploads/2018/06/ct87-e1530463677864-300×262.jpg[/fusion_imageframe][fusion_separator style_type=”none” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” class=”” id=”” sep_color=”” top_margin=”” bottom_margin=”” border_size=”” icon=”” icon_circle=”” icon_circle_color=”” width=”” alignment=”center” /][fusion_button link=”https://www.base-eshop.com/imi-epaggelmatiki-chrisi/108268-ct87-5203194448497.html” title=”” target=”_blank” link_attributes=”” alignment=”” modal=”” 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